Why is it......

that it is so hard to start riding on the trainer? It is almost like the world might end if I have to ride my bike in the workout room. Well I got myself on the bike this last week for 1 hour on Tuesday and 1 hour on Thursday and I'm still here to write about it because the world didn't end. In fact it wasn't that bad at all. Crank up some tunes and get to work. I think I have already logged more hours than last winter. I plan to add some weight training too because I had a little upper body fatigue at some races last year. The move from Citizen to Sport class last year requires a little more work.